Ezekiel French Toast – Start Your Day Right

Ezekiel Bread French Toast with berries

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If
there’s
one
thing
I
could
eat
for
every
meal,
it
would
be
breakfast.
I
love
starting
the
day
with
a
hearty,
delicious
meal
that
sets
the
tone
for
the
hours
ahead.
Eggs,
pancakes,
muffins,

waffles
,
and
of
course,
French
toast—there’s
no
shortage
of
options.
But,
when
you’re
trying
to
eat
clean,

traditional
French
toast

can
feel
like
a
bit
of
a
guilty
pleasure.

That’s
where
Ezekiel
Bread
French
Toast
comes
in.
It’s
a
healthier
take
on
the
classic,
made
with
nutrient-packed
ingredients
that
won’t
leave
you
feeling
weighed
down.
Let’s
be
honest-there’s
nothing
better
than
enjoying
a

delicious
breakfast

that’s
good
for
you
too,
and
I
have
the
perfect
recipe!


How
to
Make
the
Perfect
Ezekiel
French
Toast

Ezekiel Bread French Toast recipe


Ezekiel
Bread
French
Toast


Ezekiel
Bread
French
Toast
is
a
healthy
spin
on
a
beloved
breakfast
classic.
Made
with
nutrient-rich
Ezekiel
bread,
this
recipe
provides
a
hearty,
delicious
start
to
your
day
without
the
guilt.
Perfect
for
busy
mornings
or
a
relaxed
weekend
brunch,
this
French
toast
is
both
nutritious
and
satisfying.


Prep
Time



5

minutes


Cook
Time



10

minutes


Course


Breakfast


Cuisine


American


Servings



1


serving


Calories



280


kcal


  • 2


    slices


    Ezekiel
    bread

  • 2


    whole


    eggs


    (or
    1
    whole
    egg
    and
    2
    egg
    whites
    for
    a
    lighter
    option)

  • 2


    tablespoons


    milk


    (skim,
    almond,
    or
    your
    choice)

  • 1


    tablespoon


    ground
    cinnamon

  • 1


    teaspoon


    raw
    honey


    (optional)

  • 1


    teaspoon


    coconut
    oil


    (for
    greasing
    the
    pan)


Toppings
(optional):


  • Pure
    maple
    syrup

  • Sliced
    strawberries

  • Sliced
    bananas

  • Shredded
    coconut

  • Greek
    yogurt

  • Chopped
    nuts


  • Heat
    the
    Pan:

    Place
    a
    non-stick
    pan
    over
    low
    to
    medium
    heat.
    Add
    the
    coconut
    oil
    to
    grease
    the
    pan
    lightly.



  • Prepare
    the
    Egg
    Mixture:

    In
    a
    medium
    bowl,
    whisk
    together
    the
    eggs,
    milk,
    cinnamon,
    and
    honey.
    Transfer
    the
    mixture
    to
    a
    shallow
    dish
    or
    pie
    plate.



  • Dunk
    the
    Bread:

    Dip
    each
    slice
    of
    Ezekiel
    bread
    into
    the
    egg
    mixture
    for
    about
    15
    seconds
    per
    side.
    Be
    quick
    to
    avoid
    the
    bread
    becoming
    too
    soggy.



  • Cook
    the
    French
    Toast:

    Place
    the
    soaked
    bread
    slices
    into
    the
    heated
    pan.
    Cook
    for
    2-3
    minutes
    on
    each
    side
    until
    golden
    brown
    and
    crispy.



  • Serve:

    Plate
    the
    French
    toast
    and
    add
    your
    favorite
    toppings.
    A
    drizzle
    of
    maple
    syrup,
    fresh
    fruit,
    and
    a
    sprinkle
    of
    shredded
    coconut
    make
    for
    a
    perfect
    finish.


  • Quick
    Soak:

    Ezekiel
    bread
    is
    more
    delicate
    than
    regular
    bread,
    so
    avoid
    soaking
    it
    for
    too
    long
    in
    the
    egg
    mixture.

  • Adjust
    Sweetness:

    If
    you
    prefer
    a
    sweeter
    French
    toast,
    you
    can
    add
    a
    little
    more
    honey
    or
    use
    flavored
    almond
    milk.

  • Heat
    Control:

    Keep
    the
    heat
    at
    medium
    to
    avoid
    burning
    the
    outside
    while
    ensuring
    the
    inside
    is
    cooked
    through.


A
Little
Twist
for
Meal
Preppers

If
you’re
anything
like
me,
mornings
can
be
a
bit
hectic.
There’s
always
so
much
to
do
and
never
enough
time.

That’s
where
a
little
meal
prep
magic
comes
in
handy.
You
can
make
a
big
batch
of
Ezekiel
French
toast
ahead
of
time
and
freeze
it.

Here’s
how:


  1. Cook
    as
    Usual:
     Make
    your
    Ezekiel
    French
    toast
    as
    you
    normally
    would.

  2. Cool
    It
    Down:
     Let
    the
    slices
    cool
    completely
    on
    a
    wire
    rack.
    This
    step
    is
    crucial
    to
    avoid
    soggy
    toast
    later.

  3. Freeze
    in
    a
    Single
    Layer:
     Place
    the
    cooled
    slices
    on
    a
    cookie
    sheet
    in
    a
    single
    layer
    and
    freeze
    until
    solid.

  4. Store
    in
    a
    Bag:
     Once
    frozen,
    transfer
    the
    slices
    to
    a
    big
    ziplock
    bag.
    This
    way,
    you
    can
    grab
    just
    what
    you
    need
    in
    the
    morning.

  5. Reheat
    and
    Enjoy:
     Pop
    a
    frozen
    slice
    in
    the
    toaster,
    and
    voilà—breakfast
    in
    seconds!


Breakfast
Is
Served!

Ezekiel
French
toast
is
proof
that
you
don’t
have
to
sacrifice
taste
for
health.
It’s
quick,
easy,
and
endlessly
adaptable.
Plus,
you
can
feel
good
knowing
you’re
starting
your
day
with
something
nutritious.


“What
nicer
thing
can
you
do
for
somebody
than
make
them
breakfast?”



Anthony
Bourdain


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