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If
there’s
one
thing
I
could
eat
for
every
meal,
it
would
be
breakfast.
I
love
starting
the
day
with
a
hearty,
delicious
meal
that
sets
the
tone
for
the
hours
ahead.
Eggs,
pancakes,
muffins,
waffles,
and
of
course,
French
toast—there’s
no
shortage
of
options.
But,
when
you’re
trying
to
eat
clean,
traditional
French
toast
can
feel
like
a
bit
of
a
guilty
pleasure.
where
Ezekiel
Bread
French
Toast
comes
in.
It’s
a
healthier
take
on
the
classic,
made
with
nutrient-packed
ingredients
that
won’t
leave
you
feeling
weighed
down.
Let’s
be
honest-there’s
nothing
better
than
enjoying
a
delicious
breakfast
that’s
good
for
you
too,
and
I
have
the
perfect
recipe!
How
to
Make
the
Perfect
Ezekiel
French
Toast
Ezekiel
Bread
French
Toast
Ezekiel
Bread
French
Toast
is
a
healthy
spin
on
a
beloved
breakfast
classic.
Made
with
nutrient-rich
Ezekiel
bread,
this
recipe
provides
a
hearty,
delicious
start
to
your
day
without
the
guilt.
Perfect
for
busy
mornings
or
a
relaxed
weekend
brunch,
this
French
toast
is
both
nutritious
and
satisfying.
Prep
Time
5
minutes
mins
Cook
Time
10
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
serving
Calories
280
kcal
-
2
slices
Ezekiel
bread -
2
whole
eggs
(or
1
whole
egg
and
2
egg
whites
for
a
lighter
option) -
2
tablespoons
milk
(skim,
almond,
or
your
choice) -
1
tablespoon
ground
cinnamon -
1
teaspoon
raw
honey
(optional) -
1
teaspoon
coconut
oil
(for
greasing
the
pan)
Toppings
(optional):
-
Pure
maple
syrup -
Sliced
strawberries -
Sliced
bananas -
Shredded
coconut -
Greek
yogurt -
Chopped
nuts
-
Heat
the
Pan:Place
a
non-stick
pan
over
low
to
medium
heat.
Add
the
coconut
oil
to
grease
the
pan
lightly. -
Prepare
the
Egg
Mixture:In
a
medium
bowl,
whisk
together
the
eggs,
milk,
cinnamon,
and
honey.
Transfer
the
mixture
to
a
shallow
dish
or
pie
plate. -
Dunk
the
Bread:Dip
each
slice
of
Ezekiel
bread
into
the
egg
mixture
for
about
15
seconds
per
side.
Be
quick
to
avoid
the
bread
becoming
too
soggy. -
Cook
the
French
Toast:Place
the
soaked
bread
slices
into
the
heated
pan.
Cook
for
2-3
minutes
on
each
side
until
golden
brown
and
crispy. -
Serve:Plate
the
French
toast
and
add
your
favorite
toppings.
A
drizzle
of
maple
syrup,
fresh
fruit,
and
a
sprinkle
of
shredded
coconut
make
for
a
perfect
finish.
-
Quick
Soak:
Ezekiel
bread
is
more
delicate
than
regular
bread,
so
avoid
soaking
it
for
too
long
in
the
egg
mixture. -
Adjust
Sweetness:
If
you
prefer
a
sweeter
French
toast,
you
can
add
a
little
more
honey
or
use
flavored
almond
milk. -
Heat
Control:
Keep
the
heat
at
medium
to
avoid
burning
the
outside
while
ensuring
the
inside
is
cooked
through.
A
Little
Twist
for
Meal
Preppers
If
you’re
anything
like
me,
mornings
can
be
a
bit
hectic.
There’s
always
so
much
to
do
and
never
enough
time.
That’s
where
a
little
meal
prep
magic
comes
in
handy.
You
can
make
a
big
batch
of
Ezekiel
French
toast
ahead
of
time
and
freeze
it.
Here’s
how:
-
Cook
as
Usual: Make
your
Ezekiel
French
toast
as
you
normally
would. -
Cool
It
Down: Let
the
slices
cool
completely
on
a
wire
rack.
This
step
is
crucial
to
avoid
soggy
toast
later. -
Freeze
in
a
Single
Layer: Place
the
cooled
slices
on
a
cookie
sheet
in
a
single
layer
and
freeze
until
solid. -
Store
in
a
Bag: Once
frozen,
transfer
the
slices
to
a
big
ziplock
bag.
This
way,
you
can
grab
just
what
you
need
in
the
morning. -
Reheat
and
Enjoy: Pop
a
frozen
slice
in
the
toaster,
and
voilà—breakfast
in
seconds!
Breakfast
Is
Served!
Ezekiel
French
toast
is
proof
that
you
don’t
have
to
sacrifice
taste
for
health.
It’s
quick,
easy,
and
endlessly
adaptable.
Plus,
you
can
feel
good
knowing
you’re
starting
your
day
with
something
nutritious.
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