Hitting Your Daily Step Goal Is As Easy As Buying This Under-Desk Treadmill

Hitting Your Daily Step Goal Is As Easy As Buying This Under-Desk Treadmill

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1

Best Under-Desk Treadmill With Incline

Egofit Walker Pro Under-Desk Treadmill

Walker Pro Under-Desk Treadmill

1

Best Under-Desk Treadmill With Incline

Egofit Walker Pro Under-Desk Treadmill

Now 17% Off

Pros
  • Features incline
  • It’s quiet
Cons
  • Doesn’t offer ability to run

Few under-desk treadmills offer an incline, but Egofit’s does. The slight five percent incline on this cardio machine will add a little extra intensity to your workout without you even noticing. Plus, you can get it going at a speed of up to 3.1 miles per hour.

Rave Review: “This treadmill has a slight incline, so that makes the walking a little more intense, which I love.”

Maximum Speed 3.1 mph
Weight 55 pounds
Dimensions 38.4 x 21.9 x 6.9 in.
Incline percentage 5
Maximum user weight 220 pounds

2

Most Quiet Under-Desk Treadmill

Daeyegim Quiet LED Remote Treadmill

Quiet LED Remote Treadmill

2

Most Quiet Under-Desk Treadmill

Daeyegim Quiet LED Remote Treadmill

Pros
  • Allows you the ability to run
  • Features an LED screen
Cons
  • Some reviewers dislike 40-minute auto shut-off

This treadmill’s quiet while you run on it, which is a major bonus if you plan on using it around working roommates, a sleeping baby, or in other scenarios where too much noise isn’t ideal. It also features an LED screen that measures distance and the amount of calories you’ve burned.

Rave Review: “When I’m on Zoom, nobody on the other end can hear it.”

Maximum Speed 5 mph
Weight 40 pounds
Dimensions 49.2 x 19.3 x 4.9 in.
Incline percentage None
Maximum user weight 265 pounds

3

Best Under-Desk Treadmill For The Value

Sunny Health Foldable Manual Walking Treadmill

Foldable Manual Walking Treadmill

3

Best Under-Desk Treadmill For The Value

Sunny Health Foldable Manual Walking Treadmill

Now 15% Off

Pros
  • Doesn’t need to be plugged in
  • Well-priced for the value
Cons
  • Handle may not fit under every standing desk

For being under $200, it’s basically a miracle that Sunny Health was able to pack so many features into this treadmill. It’s foldable, offers an incline up to 13 percent, tracks distance and calories, and does it all without needing to be plugged in.

Rave Review: “I’m a mom of two, so I wanted something affordable and small that I could use at home to workout since I can’t always walk in the gym or park. Let me say I love this treadmill. It was easy to assemble.”

Maximum Speed Manual
Weight 47 pounds
Dimensions 38.4 x 21.9 x 6.9 in.
Incline Percentage 13.5
Maximum user weight 220 pounds

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4

Best Under-Desk Treadmill For Running

GoYouth Under-Desk Electric Treadmill

Under-Desk Electric Treadmill

4

Best Under-Desk Treadmill For Running

GoYouth Under-Desk Electric Treadmill

Now 17% Off

Pros
  • Lightweight
  • 12 built-in programs
Cons
  • Remote doesn’t have the best design

You can get a run in with many of the treadmills on this list, but this one has a non-slip belt and built-in shock absorption system, so it’s specifically great for long runs. It has wheels that make it easy to slide under your furniture when you’re not using it, too.

Rave Review: “I looked at every single under-desk treadmill on Amazon and read a ton of reviews. The reason I went with this one (despite my dislike of the white color) is because this one goes up in running speeds without requiring you to put up handles. There are no handles on this one and I like how streamlined and minimalist it is.”

Maximum Speed 6 mph
Weight 51 pounds
Dimensions 50.6 x 5.5 x 22.4 in.
Incline Percentage No incline
Maximum user weight 220 pounds

5

Best Foldable Under-Desk Treadmill

WalkingPad Pro Smart Walk Folding Treadmill

Pro Smart Walk Folding Treadmill

5

Best Foldable Under-Desk Treadmill

WalkingPad Pro Smart Walk Folding Treadmill

Pros
  • Features wheels
  • Super compact when folded
Cons
  • Some customers don’t like app design

The WalkingPad is kinda the it-pick of the under-desk treadmill world. People love how compact and easy it is to store—it literally folds to be just 32 inches wide.

Rave Review: “I have a small apartment and I love that it folds and can go under my bed. It’s pretty alright! The remote keeps track of the time, calories burned, etc. Great for brisk walking.”

Maximum Speed Manual
Weight 62 pounds
Dimensions 56.5 x 21.5 x 5 in.
Incline Percentage No incline
Maximum user weight 220 pounds

6

Best Under-Desk Treadmill With A Handle

Real Relax Under-Desk Treadmill With Bar

Under-Desk Treadmill With Bar

6

Best Under-Desk Treadmill With A Handle

Real Relax Under-Desk Treadmill With Bar

Pros
  • Features a bluetooth speaker
  • Features wheels
Cons
  • Remote battery purchased separately

Most under-desk treadmills don’t feature handlebars or armrests because they may interfere with your work setup. This one features a super minimalist bar that’s low enough not to get in the way and comes in especially handy if you like the security of something to hold on to while you walk or run.

Note: The remote requires a CR2450 lithium battery, which you’ll have to purchase separately—it’s just $5.

Rave Review: “This was the lightest and widest option which looks slick, well-made, doesn’t require professional assembly, is good quality, quiet, and easy to use…The bar folds down easily and it slides right under my bed. The bluetooth speaker is a nice extra!”

Maximum Speed 7.6 mph
Weight 68 pounds
Dimensions 52.7 x 26.6 x 40 in.
Incline Percentage No incline
Maximum user weight 240 pounds

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7

Best 3-in-1 Under-Desk Treadmill

Goplus 3-in-1 Treadmill

3-in-1 Treadmill

7

Best 3-in-1 Under-Desk Treadmill

Goplus 3-in-1 Treadmill

Pros
  • Built-in desk
  • Faster maximum speed
Cons
  • Less compact unless you remove arms

With a maximum speed of 7.5 miles per hour, the Goplus 3-in-1 treadmill allows you to get a more intense running or jogging workout in. When it’s time to get to work, just attach the arms and desk. If you want to connect your phone to listen to your music or discreetly take a work call, you can do that, too.

Rave Review: “This has been a really great way to keep moving throughout the day. It’s not too loud, pretty easy to set up, and my neighbor also loves to come over to use it.”

Maximum Speed 7.5 mph
Weight 73.5 pounds
Dimensions 50.5 x 26.5 x 43 in.
Incline Percentage No incline
Maximum user weight 265 pounds

8

Best For Tracking Your Miles

Soozier Walking Pad Treadmill

Walking Pad Treadmill

8

Best For Tracking Your Miles

Soozier Walking Pad Treadmill

Pros
  • Tracking capabilities, remote control, and timer
  • Quiet
Cons
  • Users say it’s a bit heavy

This treadmill includes all the gadgets without the price. Its LCD monitor tracks time, mileage, and calories burned. It also has wheels to assist with transporting.

Rave Review: “Perfect for my office! It keeps me active, up, and burning easy calories while I am working! It is super quiet and does not disturb my coworkers in the offices next to me!”

Maximum Speed 3.7 mph
Weight 70 pounds
Dimensions ‎53.3 x 22.8 x 6 in.
Incline Percentage 15
Maximum user weight 330 pounds

9

Best For Homes With Children Around

CitySports Under-Desk Treadmill

Under-Desk Treadmill

9

Best For Homes With Children Around

CitySports Under-Desk Treadmill

Now 23% Off

Pros
  • Remote control
  • Child lock
Cons
  • 90-minute turn off

This slim two-mode CitySport treadmill is ready for use right out of the box and light enough that one person can easily maneuver it to the best location for the day’s workout—even if that location changes daily. But, if you need to leave it out, the child lock function makes it safe for setup or storage around little ones.

Rave Review: “It’s easy to operate and move on your own and it’s quiet.”

Maximum speed 4 mph
Weight 60 pounds
Dimensions 43 x 5 x 6 in.
Incline Percentage None
Maximum user weight 242 pounds

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10

Best Selection of Preset Routines

Redliro 2-in-1 Motorized Foldable Treadmill

 2-in-1 Motorized Foldable Treadmill

10

Best Selection of Preset Routines

Redliro 2-in-1 Motorized Foldable Treadmill

Pros
  • Pre-programmed workouts
  • Great customer service
Cons
  • Belt slightly more narrow

Extra quiet and shock-absorbing, Redliro’s under-desk treadmill goes up to 7.5 miles per hour and includes a foldable safety bar for when you want to crank up the speed. Want to add a little variety to your routine? Try one of the 12 pre-set programs that change speed automatically to simulate running outside.

Rave Review: “[After using this treadmill, I noticed] I have more energy throughout the day and evening. I also noticed that at the end of the day my legs and feet are tired, but I carry less stress in my body than I would have if I had been in a stationary position all day.”

Maximum speed 7.5 mph
Weight 57 pounds
Dimensions 56.8 x 27.3 x 6.8 in.
Incline Percentage 3-level manual incline
Maximum user weight 220 pounds

11

Easiest to Maneuver

ToGoGym 2-in-1 Walking Pad Desk Treadmill

2-in-1 Walking Pad Desk Treadmill

11

Easiest to Maneuver

ToGoGym 2-in-1 Walking Pad Desk Treadmill

Pros
  • Affordable
  • Great customer service
Cons
  • Automatically stops after 40 minutes

One of the more budget-friendly options on the list, this walking pad from TOGOGym features an LCD display and includes a remote, so that you can conveniently adjust the speed mid-workout. At just over 19 inches wide, it will also easily fit under most desks and roll out of the way when you’re done working out.

Rave Review: “I love how light and compact this treadmill is. I like the easy feature buttons on the stand-up handle (though it would be great if they were lit up or contrasted a little brighter), but the remote function works well when you don’t want to use the handle.”

Maximum speed 5 mph
Weight 40 pounds
Dimensions 49.2 x 19.3 x 5.3 in.
Incline Percentage 2
Maximum user weight 265 pounds

12

Best For Matching Your Office Furniture

Maksone Wood Electric Treadmill

Wood Electric Treadmill

12

Best For Matching Your Office Furniture

Maksone Wood Electric Treadmill

Pros
  • Arrives fully assembled
  • Easy to move around
Cons
  • Measurements in kilometers

“Sleek” may not be the first word that comes to mind when you think of a treadmill, but it may be after you see this model from Maksone. The multi-layered running belt is surrounded by a wooden frame with an embedded display that won’t detract from the rest of your office style.

Rave Review: “I opted for this one because it was also ‘stylish.’
It goes up to four miles per hour and I get all of my steps in by midday! I’m so happy I purchased this. Definitely recommend!”

Maximum speed 4 mph
Weight 60 pounds
Dimensions 51.6 x 25.2 x 6.5 in.
Incline Percentage None
Maximum user weight 265 pounds

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13

Most Wide Treadmill

Inmovement Unsit Under-Desk Treadmill

Unsit Under-Desk Treadmill

13

Most Wide Treadmill

Inmovement Unsit Under-Desk Treadmill

Now 17% Off

Pros
  • Efficient use of space
  • Lifetime frame warranty
Cons
  • Wider width may not fit typical standing desks

Instead of being long and skinny, the Unsit treadmill’s design is short and wide, measuring 39 by 56 inches. This means you get 55 percent more walking area than a typical gym model, while still saving you space in your office or home workspace.

Rave Review: “Very pleased with my purchase. The treadmill desk was easy to set up and I was able to start walking immediately. The belt is smooth and the desk speed controller is very easy to use and operate. The desk is also very sturdy and moves up and down easily.”

Maximum speed 2 mph
Weight 162 pounds
Dimensions 39 x 56 x 5 in.
Incline Percentage None
Maximum user weight 400 pounds

14

Best Customizable Under-Desk Treadmill

Lifespan Fitness Classic Treadmill Desk

Classic Treadmill Desk

14

Best Customizable Under-Desk Treadmill

Lifespan Fitness Classic Treadmill Desk

Now 17% Off

Pros
  • Compression shocks to reduce sound
  • Adjustable desk height
Cons
  • A bit pricey

In the market for a desk, too? This under-desk treadmill comes attached to one. The height is fully adjustable, and you can opt for either 38 or 48 inches of desk width. Plus, you can mix and match between desktop colors and the finish of the frame. It’s a customizable option you’ll love.

Rave Review: “I’m so glad I took the chance on this product, and now I don’t know how I ever lived without it. Not only is it good for my health to spend about four hours a day walking when otherwise I would have been sitting on my butt, but it’s done wonders for my ability to concentrate.”

Maximum speed 4 mph
Weight 214 pounds
Dimensions 3.5 x 13 x 2.2 ft.
Incline Percentage None
Maximum user weight 350 pounds

15

Best Under-Desk Treadmill For Small Spaces

WalkingPad WalkingPad R2

WalkingPad R2

15

Best Under-Desk Treadmill For Small Spaces

WalkingPad WalkingPad R2

Pros
  • Three ways to adjust speed
  • Compact design
Cons
  • Hard to roll on carpet

Another great option from WalkingPad, the R2 comes with the easy foldability the brand is known for and a slightly faster maximum speed (up to 10 kilometers per hour) than other models. Adjust the speed using the app, remote, or the pad itself to easily change up your workout.

Rave Review: “I love how easy it is to put away. I don’t want a treadmill set up in my living room all day. This is the perfect solution. My wife tried it out for 10 minutes and she was very impressed with the quality of it.”

Maximum speed 6.5 mph
Weight 73 pounds
Dimensions 57 x 28.4 x 51.2 in.
Incline Percentage None
Maximum user weight 242 pounds

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16

Most Lightweight Model

Gallcore 2-in-1 Under-Desk Treadmill

2-in-1 Under-Desk Treadmill

16

Most Lightweight Model

Gallcore 2-in-1 Under-Desk Treadmill

Pros
  • Easy to move around
  • Easily fits under a bed or couch
Cons
  • Some customers say it’s louder than other models

This treadmill weighs just 37 pounds. It may be hard to find something lighter. With a maximum speed of about 3.7 miles per hour, you may not be able to hit full running speed, but you can still get those walking steps in while answering emails or bingeing some Netflix.

Rave Review: “I have a small space in my office and it fits perfectly. The speeds fit my needs. No issues so far, runs great, and it’s not too noisy. I can even talk on my noise-cancelling headset while walking at a low speed and it cannot be heard through the phone.”

Maximum speed 3.7 mph
Weight 37 pounds
Dimensions 19.7 x 47.8 x 19.7 in.
Incline Percentage None
Maximum user weight 265 pounds

17

Best Compact Treadmill

Fit Nation Treadwell Compact Treadmill

Treadwell Compact Treadmill

17

Best Compact Treadmill

Fit Nation Treadwell Compact Treadmill

Pros
  • Lightweight
  • Space-saving design
Cons
  • Lower maximum speed, less cardio-focused

Looking for a low impact workout during the day? Take a seat. If you’re not a standing desk person, the Treadwell Compact is a great option since it’s meant to be used when you’re—get this—sitting down. Just slide it under your chair, turn it on, and get those feet movin’.

Rave Review: “I must say this small, compact, and extremely functional treadmill does EVERYTHING a standard treadmill can do, and it’s only one fraction of the size!”

Maximum speed 1.8 mph
Weight 32 pounds
Dimensions ‎23.1 x 18.9 x 7.1 in.
Incline Percentage 10 degree incline
Maximum user weight 110 pounds (while sitting)

18

Best For Longer Strides

Rhythm Fun Under-Desk Treadmill

Under-Desk Treadmill

18

Best For Longer Strides

Rhythm Fun Under-Desk Treadmill

Now 10% Off

Pros
  • Seven-layer anti-skid belt
  • Auto-oiling system
Cons
  • App not very user-friendly

A wider and slightly long running belt makes this Rhythm Fun treadmill perfect for those with longer legs or a longer stride. The treadmill features a noise-reducing motor and a shock-absorbing belt to protect your joints while you work out. But since it’s less than four miles per hour, it’s not ideal for running.

Rave Review: “The set up is easy peasy. I did it by myself and I am 5’4″ and 130 pounds. It’s the perfect size, is sturdy, and not noisy. I absolutely love this treadmill.”

Maximum speed 3.7 mph
Weight 78 pounds
Dimensions 63 x 28 x 7 in.
Incline Percentage None
Maximum user weight 220 pounds

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19

Best For Both Walking And Running

Urevo 2-in-1 Under-Desk Treadmill

 2-in-1 Under-Desk Treadmill

19

Best For Both Walking And Running

Urevo 2-in-1 Under-Desk Treadmill

Pros
  • Ultra-quiet motor
  • High speed
Cons
  • Some users say it is difficult to move

Work all day and workout all night with this two-in-one treadmill. It functions as a walking pad for your day of walking through meetings, but transfers into a normal treadmill when you are looking for a significant workout—it goes up to 7.5 mph!

Rave Review: “Love this treadmill! Was very easy to put together and is very quiet. I love that I can have the arms up if I want and it fits perfectly under my standing desk. I finally have a way to get movement in during my meetings.”

Maximum speed 7.5 mph
Weight About 70 pounds
Dimensions 56 x 27.5 x 39.6 in.
Incline percentage 5
Maximum user weight 265 pounds
20

Is an under-desk treadmill worth it?

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Potter says that walking at your desk is great for getting in your general daily movement and for your non-exercise activity thermogenesis (NEAT) (basically the energy you use up while you’re not eating, sleeping, or actively exercising or playing sports).

Teachers, nurses, and other jobs where you’re on your feet all day likely have sufficient levels of NEAT. But, if you’re spending most of your day at a desk, an under-desk treadmill is a great tool for helping to make up for the lack of NEAT in your life.

“I wholeheartedly believe in them if you have a typical 9-t0-5 desk job,” says Perez. “I always tell my clients when you’re sitting down all day, you’re dead from the waist down.”

So how often should you use it? “If you have a way to track your steps, 7,500 steps is a great goal to aim for each day,” Potter says. “If you are mostly sedentary and you’re looking for a good place to start, I would start with 30 minutes per day on your walking pad and build up from there,” she adds.

Headshot of Neha Tandon

Neha Tandon is the E-Commerce Editor of Women’s Health—she’s an expert in discovering the best products you can buy and giving recommendations. She discovered her love for magazines when as a teen, she started stealing her mother’s magazines. Determined to see more women who look like her and her family members on the glossy covers of magazines, she was guided by seasoned editors and mentors to write for brands including New York Magazine, Bustle, BRIDES, POPSUGAR, Business Insider, Byrdie, and Well+Good. When she’s not grilling dermatologists about the latest skincare trends, she’s doing candlelit yoga or watching Humphrey Bogart movies over vegan pizza. Follow her on Instagram.