Um, Nina Dobrev’s 🔥🔥🔥 Abs Are Mega-Toned In A New Vacay IG Photo Dump

  • Nina Dobrev, 34, flaunted her totally toned legs and abs in a recent vacay photo dump.

  • The Vampire Diaries actress does a “workout cocktail,” which includes yoga, running, weight training, and more.
  • She also fuels up with banana protein shakes and salads from Fresh Corn Grill in Los Angeles.

Nina Dobrev dropped a vacation photo dump to end all vacation photo dumps. If you’ve been searching for inspo for your summer looks—look no further than the star living it up on an island vacay.

Nina, 34, shared a behind-the-scenes look of her trip to Necker Island, a luxury private island on the British Virgin owned by Sir Richard Branson. She’s glowing as she shows off her various vacation looks—from a bright red ankle-length sun dress to more casual jean shorts and a yellow bikini top as she plays with a bird. The woman has range!

“On [Necker] island time ⏰,” Nina captioned the photos. Not only does The Vampire Diaries star look to be having the time of her life, but she also looks super strong. Hellooo abs and legs!

Obviously, her IG followers noticed too. “Gorgeous ❤️” wrote one follower. While another added, “😍😍,” which sums up the whole vibe, TBH.

If you’re wondering how Nina stays so strong, Women’s Health has answers. In 2018, she shared her secret to success is what she calls a “workout cocktail,” which is a mixture of yoga, running, weight training, boxing, and group classes. (Different choices depending on the day, of course…Nina is busy!) “Doing something different [each day] has been the most fun, and I’ve seen the most benefit because you shock your system,” she shared.

SmartSweets Variety Pack Sampler

SmartSweets Variety Pack Sampler

She also like to wake up early to get some steps in with her dog Maverick before relaxing in the steam room. “I need to sweat every single day somehow, even if it’s just in the steam room,” she says. “Some days are better than others, I’ll be honest with you. Some days, Maverick gets a shorter walk than she probably deserves, if I’m running late or don’t have it together or press the snooze button 18 times too many.”

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Nina also likes to sweat with friends and even filmed a workout with Zac Efron in 2019. The pair did an ab and butt workout for the “Gym Time w/ Zac Efron” series, and seriously, watching this will make you sweat.

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When she’s not crushing a workout, Nina also makes sure to fuel her body well. The star starts her day with a protein shake that includes unsweetened vanilla almond milk, frozen bananas, avocado, almond butter, spinach, arugula, and collagen, per Eat This Not That.

For lunch, Nina usually has a salad. And she doesn’t gatekeep, so she actually dropped the exact salad she usually reaches for from Fresh Corn Grill in Los Angeles. She orders the Fresh Corn Grilled Salad without corn, which has zucchini, asparagus, scallions, tomatoes, avocado, mixed greens, and vinaigrette dressing, per the outlet.

Nina also snacks during the day and is a fan of Made Good gluten-free granola, and SmartSweets candy. Yum.

Love to see Nina living a balanced, happy life!

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Jacqueline Tempera is an award-winning writer and reporter living in New Jersey with her many pets. She is a business owner and a double Scorpio who loves all things astrology and reality television. She is passionate about body diversity and representation, mental health, and the fight to end sexual assault and harassment. To learn more about Jackie, follow her on Instagram @jacktemp or visit her website at