Jane Seymour is doing summer right: She’s vacationing in Costa Rica and soaking up some rays—and she’s got the snaps to prove it.
- The 72-year-old actress recently took to Instagram to share a quick snap of her totally toned legs and next-level core as she glowed in a brown plunging one piece. And whoa, she looks next-level fit.
- Jane credits Pilates and The Perfect Workout for her amazing, super-strong bod.
Jane Seymour is starting off summer right—soaking up some sun and looking totally glamorous while doing it.
“The warmth of summer’s arrival is like a gentle breeze whispering hope into our souls, reminding us that amidst life’s uncertainties, there’s always room for joy. 🥰,” Jane captioned the photo. “Let’s dive into the ocean of possibilities, soak up the sunshine of gratitude, and let our spirits soar with the wings of endless possibilities.”
Love this intention for the warmer months and I’m glad to see Jane is getting some R&R! Of course, her followers also loved the relaxed look on Jane and let her know in the comments!
“Yes absolutely 🙌 bring on an amazing summer! 🔥” wrote one follower. “Beautiful words Jane ❤️👏❤️ and you look amazing (as always)😍,” said another. While a third chimed in with: “Happy Open hearts sunday! You are beautiful 💖✨.”
Wondering how she stays so fantastically fit? I’ve got answers. When she’s not swinging through the trees and riding horses on gorgeous beaches, Jane is working on her abs at the studio. She’s big on Pilates and has shared photos of herself using the Gyrotonic machine on Instagram. Jane’s been practicing for decades now, per a 2014 Daily Mail story—and it definitely shows!
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She also does something called The Perfect Workout, per Closer, which is very slow weightlifting. “You only do 20 minutes twice a week,” she told the outlet. “I notice a huge difference when I do it. Each exercise you do, you do it to fatigue so your whole body starts shaking.”
On the food front, Jane grows her own veggies and makes sure she eats fresh high-quality foods. In an Instagram video, she served up a huge tray of fruits and veggies that she said she grew herself! “Garden fresh, really healthy—this is how I keep fit,” she said.
Keep doing you, Jane!
Jacqueline Tempera is an award-winning writer and reporter living in New Jersey with her many pets. She is a business owner and a double Scorpio who loves all things astrology and reality television. She is passionate about body diversity and representation, mental health, and the fight to end sexual assault and harassment. To learn more about Jackie, follow her on Instagram @jacktemp or visit her website at jackietempera.com.